Valley Be Well
experience embodied wellness
SPECIALIZING IN SOMATIC MIND-BODY WELLNESS
for Successful Creatives and Entrepreneurs
serving the greater Santa Ynez Valley & Santa Barbara County
BODYWORK & MASSAGE
CERTIFICATIONS:
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Swedish
Trigger Point
Myofascial Release
Cranial Sacral
Visceral Lymphatic Drainage
Deep Tissue
Medical Qi Gong
Touching AIDS
Reflexology
Somatic Movement
SESSIONS:
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Classic Oil Massage
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Therapeutic Bodywork
WHAT TO EXPECT:
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Classic Oil Massage
You comfortably lie on a deluxe massage table, draped under crisp white sheets.
The table warmer adds a relaxing warmth, to help melt your muscles.
Soft music plays in the background.
You are unclothed, to the extent of your comfort (always appropriately covered), while organic oils are applied to soften your skin, relax your body & rejuvenate your system.
Bodywork
A fully clothed, full-body experience.
Soothing.
Rejuvenating.
Necessary maintenance for optimal functioning
Reset yourself
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The Experience
Massage: 60 & 90 minutes.
Bodywork: 45 minutes.
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SELF CARE/HOW OFTEN:
Clients generally come once a week, although active athletes and those with high stress lives sometimes come 2-3 times per week.
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